Reflections with Charity
Reflections with Charity
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In the Media

Helpful Resources

Domestic Violence

  • Domestic Violence Hotline- Text "Start" to 88788 or Call 1-800-799-SAFE (7233)


Mental Health

  • National Hotline For Mental Health Crises And Suicide Prevention - Text: 988

Books

I Thought it was Just Me (But it isn't)

By Brene Brown

The Body Keeps the Score

 By Bessel Van Der Kolk 

Being Happy

 By Tal Ben-Shahar

The Body is Not an Apology: The Power of Radical Self-Love

By Sonya Renee Taylor 

Podcasts

Diet Culture Rebel

Bonnie Roney, RD

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