Hello and Welcome
At Reflections with Charity, my approach to women's mental health counseling is rooted in empathy, empowerment, and holistic wellness. We prioritize each woman's unique journey, creating personalized counseling experiences that honor her individuality and strengths.
My Specialties
Life Transitions
Relationship or Religious Trauma
Relationship or Religious Trauma
Life transitions often carry unique challenges for women, from navigating career changes and motherhood to finding balance in shifting roles and relationships. I provide a supportive space where women can explore their evolving identities.
Relationship or Religious Trauma
Relationship or Religious Trauma
Relationship or Religious Trauma
Women healing from relationship or religious trauma, including experiences of sexual abuse, deserve a compassionate, trauma-informed space to process their pain. My practice prioritizes building authentic connections with my clients, creating a sense of safety and trust that is essential for healing. We work to restore autonomy by empowering you to reclaim your voice, set healthy boundaries, and reconnect with your inner strength and values.
People Pleasing
Relationship or Religious Trauma
People Pleasing
Many women face the challenges of people-pleasing, often prioritizing others at the expense of their own needs. My approach is rooted in compassion, helping you uncover the deeper causes of this behavior.
Therapy Sessions & Media Consultations
Individual Counseling Sessions
At Reflections with Charity, I offer individual counseling services tailored to the unique needs of women. Therapy sessions provide a safe and supportive space for women to explore their emotions, thoughts, and experiences.
Cognitive Processing Therapy Session
More information is coming…
Media Appearances and Consultations
I have worked with TV stations to speak about relevant mental health topics. I have extensive experience writing Op-eds for published magazines. If you're interested in having me speak at a community or business function please contact for further details.